Legwork

Today, instead of the gym, I went to the track. It is such a beautiful day, the bradford pear trees are blooming and I wanted something different.
2 laps
The second one was 5 minutes and 43 seconds.
Slow going, but steady, It is getting easier, each day I go. I still can't do anything but walk, so while the weather is nice, I think I will be walking outside.
Impatience is starting to kick in. I try not to weigh myself too often. It's a slow process, it takes time, you didn't gain all this weight at once. I know ALL these things, but come on.....just a small something... a change on the scale of 2 pounds would be great.
I can tell a difference in my energy level during the day. My mood has improved, I want to eat less.
I have to remind myself of these things.